Sorry–it’s a really busy weekend, so I’m sticking with my same playlist for the third week in a row. It’s been a good one, though. The only thing I’m really considering changing right now is somehow working in a second round of planks–maybe a different style, maybe not. My kettle bell instructor was explaining how that’s the best thing to work your total core because it does your back as well as your front, and my back definitely needs work. I think my work is paying off, too. In class we did a plank on a ball and she had us go up on our tip toes if we could, and I did and held it for her whole count!
Okay, gotta run! Here’s to a great week!
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